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	<title>Comments for The Bane of Your Resistance</title>
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	<link>http://baneofyourresistance.com</link>
	<description>A place to share insight and information about the many forms of writer’s resistance (writer’s block, procrastination, distractions, looking for answers in the fridge, keeping yourself too busy to write, etc.) so you can stop resisting and start really enjoying your writing.</description>
	<lastBuildDate>Wed, 22 Feb 2012 16:39:22 +0000</lastBuildDate>
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		<title>Comment on What&#8217;s Your Writing (Resistance) Story? by rosannebane</title>
		<link>http://baneofyourresistance.com/2012/02/21/whats-your-writing-resistance-story/#comment-1374</link>
		<dc:creator><![CDATA[rosannebane]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 16:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2593#comment-1374</guid>
		<description><![CDATA[Rachel,
I&#039;m delighted to hear you&#039;re rewriting your writing story! Good insights! Asking a friend to hold your novel is a great strategy. And by the way, I care a great deal about your writing and can&#039;t wait to read your novel. Where are you in the drafting process with it?]]></description>
		<content:encoded><![CDATA[<p>Rachel,<br />
I&#8217;m delighted to hear you&#8217;re rewriting your writing story! Good insights! Asking a friend to hold your novel is a great strategy. And by the way, I care a great deal about your writing and can&#8217;t wait to read your novel. Where are you in the drafting process with it?</p>
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		<title>Comment on What&#8217;s Your Writing (Resistance) Story? by Rachel V.</title>
		<link>http://baneofyourresistance.com/2012/02/21/whats-your-writing-resistance-story/#comment-1372</link>
		<dc:creator><![CDATA[Rachel V.]]></dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2593#comment-1372</guid>
		<description><![CDATA[Hi Rosanne,

Wow! I watched the Oprah show with Tony Robbins yesterday and had the very same takeaway: what story do I tell myself about my writing? I think for me it&#039;s &quot;This is a lot of work and nobody really cares anyway.&quot; 

Writing - and especially developing a writing habit - takes effort. And yet, when I thought more about it I realized that no one told it would be easy. (Or difficult for that matter.) The second part of my reaction that &quot;nobody really cares&quot; is that fear of not being good enough. But I know I care about writing, or I wouldn&#039;t show up to do it! And as it happens, I recently asked a friend to &quot;hold&quot; my novel, chapter after chapter. I know they care about my writing too. I think I&#039;m on the path to rewriting my writing story.

Thanks,
Rachel]]></description>
		<content:encoded><![CDATA[<p>Hi Rosanne,</p>
<p>Wow! I watched the Oprah show with Tony Robbins yesterday and had the very same takeaway: what story do I tell myself about my writing? I think for me it&#8217;s &#8220;This is a lot of work and nobody really cares anyway.&#8221; </p>
<p>Writing &#8211; and especially developing a writing habit &#8211; takes effort. And yet, when I thought more about it I realized that no one told it would be easy. (Or difficult for that matter.) The second part of my reaction that &#8220;nobody really cares&#8221; is that fear of not being good enough. But I know I care about writing, or I wouldn&#8217;t show up to do it! And as it happens, I recently asked a friend to &#8220;hold&#8221; my novel, chapter after chapter. I know they care about my writing too. I think I&#8217;m on the path to rewriting my writing story.</p>
<p>Thanks,<br />
Rachel</p>
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		<title>Comment on 15 Magic Minutes by Sidestep Writer&#8217;s Resistance with the Willingness to Suck &#171; The Bane of Your Resistance</title>
		<link>http://baneofyourresistance.com/2009/05/19/15-magic-minutes/#comment-1361</link>
		<dc:creator><![CDATA[Sidestep Writer&#8217;s Resistance with the Willingness to Suck &#171; The Bane of Your Resistance]]></dc:creator>
		<pubDate>Fri, 17 Feb 2012 18:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.wordpress.com/?p=159#comment-1361</guid>
		<description><![CDATA[[...] I respectfully disagree with Mr. Glass only about the suggestion to finish a story a week – that kind of pressure can be the source of resistance, even full-fledged writer’s block. You do need to write often and a lot, but I still think the best way to do that is with the 15 Magic Minutes. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I respectfully disagree with Mr. Glass only about the suggestion to finish a story a week – that kind of pressure can be the source of resistance, even full-fledged writer’s block. You do need to write often and a lot, but I still think the best way to do that is with the 15 Magic Minutes. [...]</p>
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		<title>Comment on Get That Unicorn Out of Your Head and Into the Garden by rosannebane</title>
		<link>http://baneofyourresistance.com/2012/02/15/get-that-unicorn-out-of-your-head-and-into-the-garden/#comment-1355</link>
		<dc:creator><![CDATA[rosannebane]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 14:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2573#comment-1355</guid>
		<description><![CDATA[There you go Michael! That&#039;s your one imperfect sentence. Now write another one that expands on the first. ;-)]]></description>
		<content:encoded><![CDATA[<p>There you go Michael! That&#8217;s your one imperfect sentence. Now write another one that expands on the first. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Get That Unicorn Out of Your Head and Into the Garden by mkelberer</title>
		<link>http://baneofyourresistance.com/2012/02/15/get-that-unicorn-out-of-your-head-and-into-the-garden/#comment-1354</link>
		<dc:creator><![CDATA[mkelberer]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 13:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2573#comment-1354</guid>
		<description><![CDATA[But but but but but but but ....]]></description>
		<content:encoded><![CDATA[<p>But but but but but but but &#8230;.</p>
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		<title>Comment on Don&#8217;t Just Reduce Resistance, Savor Life! by rosannebane</title>
		<link>http://baneofyourresistance.com/2012/01/12/dont-just-reduce-resistance-savor-life/#comment-1347</link>
		<dc:creator><![CDATA[rosannebane]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 15:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.wordpress.com/?p=2440#comment-1347</guid>
		<description><![CDATA[Hi Sue,
I don&#039;t know why your comment slipped past my &quot;radar&quot; - sorry to reply so late. Remember: consciousness is the hardest game in town. It&#039;s challenging to focus our attention; many essential things are difficult. And our culture does not support us in paying attention. So be gentle with yourself. Keep challenging yourself to pay attention for a specified amount of time and just notice when your attention slips and gently return your attention to what you want to focus on. We develop our capacity for attention the same way we develop any skill - with practice.]]></description>
		<content:encoded><![CDATA[<p>Hi Sue,<br />
I don&#8217;t know why your comment slipped past my &#8220;radar&#8221; &#8211; sorry to reply so late. Remember: consciousness is the hardest game in town. It&#8217;s challenging to focus our attention; many essential things are difficult. And our culture does not support us in paying attention. So be gentle with yourself. Keep challenging yourself to pay attention for a specified amount of time and just notice when your attention slips and gently return your attention to what you want to focus on. We develop our capacity for attention the same way we develop any skill &#8211; with practice.</p>
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		<title>Comment on Falling Into – And Out of – Writing by rosannebane</title>
		<link>http://baneofyourresistance.com/2012/02/09/falling-into-and-out-of-writing/#comment-1344</link>
		<dc:creator><![CDATA[rosannebane]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 14:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2555#comment-1344</guid>
		<description><![CDATA[Hi Ginger,
Kudos! You&#039;ve a done a lot of the work creating the fictional world for your novel. You might not be able to get in on paper for a couple of reasons. It might be resistance caused by the fear (and you don&#039;t have to know what you&#039;re afraid of to be affected by the fear OR to respond to the fear). It might be that you&#039;re not quite ready to start drafting. 

I have two recommendations for you: build a habit of showing up for Product Time if you don&#039;t have one already. See my posts about Product Time (or read my book when it comes out in August, but you don&#039;t want to wait that long). Habits do a lot to help you respond effectively to fear. It&#039;s easier to do something that scares you if you have a habit in place. 

Second, because you might not be ready to start drafting, get ready to draft by reading about &quot;dreamstorming&quot; in Robert Olen Butler&#039;s book From Where You Dream. It sounds like you&#039;re already doing part of this. Now you need to start recording the &quot;sensory hook&quot; for each scene on an index card (scene cards). When you have cards for all or nearly all the scenes (and some cards may be contradictory: e.g. Joe runs away, Joe stays and fights, Joe stays and talks his way out of the situation), you start laying out the scene cards to see what the structure of the novel is. When you know that (or at least get a good start on that), then you start drafting from the scene cards. This is a gross simplification - read Butler&#039;s book (or take my online Enter the Flow class at the Loft) for more details. Using this dreamstorming method, I completed a novella, several students drafted novels and one of my coaching clients is using it right now and very excited about how it&#039;s working for her. 

Please keep me posted!]]></description>
		<content:encoded><![CDATA[<p>Hi Ginger,<br />
Kudos! You&#8217;ve a done a lot of the work creating the fictional world for your novel. You might not be able to get in on paper for a couple of reasons. It might be resistance caused by the fear (and you don&#8217;t have to know what you&#8217;re afraid of to be affected by the fear OR to respond to the fear). It might be that you&#8217;re not quite ready to start drafting. </p>
<p>I have two recommendations for you: build a habit of showing up for Product Time if you don&#8217;t have one already. See my posts about Product Time (or read my book when it comes out in August, but you don&#8217;t want to wait that long). Habits do a lot to help you respond effectively to fear. It&#8217;s easier to do something that scares you if you have a habit in place. </p>
<p>Second, because you might not be ready to start drafting, get ready to draft by reading about &#8220;dreamstorming&#8221; in Robert Olen Butler&#8217;s book From Where You Dream. It sounds like you&#8217;re already doing part of this. Now you need to start recording the &#8220;sensory hook&#8221; for each scene on an index card (scene cards). When you have cards for all or nearly all the scenes (and some cards may be contradictory: e.g. Joe runs away, Joe stays and fights, Joe stays and talks his way out of the situation), you start laying out the scene cards to see what the structure of the novel is. When you know that (or at least get a good start on that), then you start drafting from the scene cards. This is a gross simplification &#8211; read Butler&#8217;s book (or take my online Enter the Flow class at the Loft) for more details. Using this dreamstorming method, I completed a novella, several students drafted novels and one of my coaching clients is using it right now and very excited about how it&#8217;s working for her. </p>
<p>Please keep me posted!</p>
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		<title>Comment on Falling Into – And Out of – Writing by Ginger</title>
		<link>http://baneofyourresistance.com/2012/02/09/falling-into-and-out-of-writing/#comment-1327</link>
		<dc:creator><![CDATA[Ginger]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 23:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2555#comment-1327</guid>
		<description><![CDATA[Hi Rosanne,

Thanks for the reply. I write fiction.  

I&#039;m obsessed (no other word for it) with my characters and their stories. The story/novel I&#039;m currently &quot;working on&quot; I &quot;conceived&quot; probably 4 years ago. (Came to me in a dream). I know it inside and out.  There hasn&#039;t been a day since (except maybe during a family illness and death) where I haven&#039;t thought about it or its characters. Where I haven&#039;t researched something, written a scene in my head, heard an exchange of dialogue, outlined something, sketched floorplans for, picked out furniture or clothing and so on and so on.

Yet I can&#039;t seem to get the thing on paper. And I have no explanation for that other than fear (of what I don&#039;t really know) and resistance (I thank you for introducing me to that term.)]]></description>
		<content:encoded><![CDATA[<p>Hi Rosanne,</p>
<p>Thanks for the reply. I write fiction.  </p>
<p>I&#8217;m obsessed (no other word for it) with my characters and their stories. The story/novel I&#8217;m currently &#8220;working on&#8221; I &#8220;conceived&#8221; probably 4 years ago. (Came to me in a dream). I know it inside and out.  There hasn&#8217;t been a day since (except maybe during a family illness and death) where I haven&#8217;t thought about it or its characters. Where I haven&#8217;t researched something, written a scene in my head, heard an exchange of dialogue, outlined something, sketched floorplans for, picked out furniture or clothing and so on and so on.</p>
<p>Yet I can&#8217;t seem to get the thing on paper. And I have no explanation for that other than fear (of what I don&#8217;t really know) and resistance (I thank you for introducing me to that term.)</p>
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		<title>Comment on Falling Into – And Out of – Writing by rosannebane</title>
		<link>http://baneofyourresistance.com/2012/02/09/falling-into-and-out-of-writing/#comment-1326</link>
		<dc:creator><![CDATA[rosannebane]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 22:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2555#comment-1326</guid>
		<description><![CDATA[Hi Ginger,
You&#039;re anticipating the next post... and that&#039;s reassures me that I&#039;m on the right track. If all you do is write in your head and do research, you have a problem because those are just 2 of the 6 stages of the creative process and you can&#039;t complete the process without going through at least 5 of the stages. Watch the next post for more thoughts on this.
You&#039;re right that repeating the same stage over and over is one way to be resistant!
And I&#039;m delighted to hear that you&#039;re getting things on paper. Are you writing fiction or nonfiction or poetry or something else? (I might be able to recommend some books that can help you stay in motion.)]]></description>
		<content:encoded><![CDATA[<p>Hi Ginger,<br />
You&#8217;re anticipating the next post&#8230; and that&#8217;s reassures me that I&#8217;m on the right track. If all you do is write in your head and do research, you have a problem because those are just 2 of the 6 stages of the creative process and you can&#8217;t complete the process without going through at least 5 of the stages. Watch the next post for more thoughts on this.<br />
You&#8217;re right that repeating the same stage over and over is one way to be resistant!<br />
And I&#8217;m delighted to hear that you&#8217;re getting things on paper. Are you writing fiction or nonfiction or poetry or something else? (I might be able to recommend some books that can help you stay in motion.)</p>
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		<title>Comment on Falling Into – And Out of – Writing by Ginger</title>
		<link>http://baneofyourresistance.com/2012/02/09/falling-into-and-out-of-writing/#comment-1325</link>
		<dc:creator><![CDATA[Ginger]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 22:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://baneofyourresistance.com/?p=2555#comment-1325</guid>
		<description><![CDATA[Omigosh. If writing in my head counts as writing, then I&#039;m writing everyday, all day long.  But I can go days, weeks, months without putting anything on paper.

&quot;Writing in my head&quot; and research are my greatest tools for procrastination (and/or resistance).

Though, luckily, right now I am currently putting things on paper.  Hopefully, that will last for me to make some real progress.]]></description>
		<content:encoded><![CDATA[<p>Omigosh. If writing in my head counts as writing, then I&#8217;m writing everyday, all day long.  But I can go days, weeks, months without putting anything on paper.</p>
<p>&#8220;Writing in my head&#8221; and research are my greatest tools for procrastination (and/or resistance).</p>
<p>Though, luckily, right now I am currently putting things on paper.  Hopefully, that will last for me to make some real progress.</p>
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