From previous posts, you know that Step 1 is to recognize you are distracting yourself away from writing (or using another form of resistance). Step 2 is to relax, which will bring your creative cortex back online. Your next step is to respect the wisdom of your resistance. How can there possibly be wisdom in […]

Too Distracted to Write? Here’s Your Next Step
When you realize you’re too distracted to write, kudos! Recognizing distraction (or any other form of resistance) is Step 1 in responding effectively. As soon as you recognize the distraction, you can stop wondering if you have ADHD and takes steps to refocus your attention and get back to writing. Your next step is to […]

Too Distracted to Write?
Beware! Here Be Distractions! Distraction is one of the most common forms of writing resistance. Sometimes distractions force their way into our consciousness. But sometimes we actively go looking for something to distract us from writing. Opening email before I’ve put in my Product Time usually means I’m trying to distract myself. Looking at Facebook […]

Laugh Your Way through Writer’s Block
There’s nothing funny about feeling blocked or recognizing that you’re spending more time resisting than writing. But the solution might be a laughing matter. Humor Increases Creativity Recent research shows that “mirthful laughter” triggers your brain to release gamma waves, which are the brain’s highest electrical frequency. Gamma waves are required to achieve an aha! […]