Synaptic Jazz


One of the best things about being a writer is having writer friends. This week’s guest post features one of my outstanding writer friends: Jean Cook and her Synaptic Jazz. I trust you all will enjoy it as much as I do! Please keep in mind that All Rights are Reserved on this poem. If you’d like to contact … More Synaptic Jazz

Are You Addicted to Digital?


We are literally rewiring our brains in ways that make it increasingly difficult to sustain focused attention for more than a few minutes.
The dopamine hit we get from checking our electronic devices can be addictive and leave us feeling vaguely dissatisfied, restless and bored between hits.
But neither our technology nor our addictions define who we are. I will not surrender my power to choose where to focus my attention. How about you? … More Are You Addicted to Digital?

Quick, Easy and Now


By Rosanne Bane MKelberer’s tongue-in-cheek comment/question to my last post, “Why is ‘hard work’ always the solution?” reminded me of one of the most powerful questions I ever heard: “What if it’s quick, easy and now?” Years ago, I spent an entire coaching session affirming to myself and my coach Val Olson  my commitment to tenaciously … More Quick, Easy and Now