If you feel scattered and find it difficult to focus your attention on your writing, you’re not alone, not weird, not wrong. You’re probably suffering from mental clutter. Your brain is filled with too many things to think about, remember, ponder, take action on. You’re struggling to make sense of a cacophony of demands on […]
Tag Archives: declutter your brain
Monotasking: The Quick Cure for Writer’s Block
Earlier today I realized it’s already Wednesday and I haven’t written a blog entry this week. I groaned. My head dropped and my torso slumped in my office chair. But now, I’m physically and mentally refreshed and ready to go. What changed? I just spent 15 minutes monotasking. I set the timer for 10 minutes […]
Mental Clutter
The inability to sustain focused attention for more than five minutes is often the result of mental clutter.
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