Tag Archives: distracted

Are You Addicted to Digital?


We are literally rewiring our brains in ways that make it increasingly difficult to sustain focused attention for more than a few minutes.
The dopamine hit we get from checking our electronic devices can be addictive and leave us feeling vaguely dissatisfied, restless and bored between hits.
But neither our technology nor our addictions define who we are. I will not surrender my power to choose where to focus my attention. How about you?

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Why You Need to Pay Attention to What You’re Paying Attention To


We can’t get into the waking dream of writing if we are constantly interrupting ourselves with trivia. Writers are particularly vulnerable to and negatively affected by our culture of distraction.

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