Writers have to know how to relax in the moment so we can move out of the resistance caused by a limbic system takeover and re-engage our creative cortex. But even better than knowing how to move out of resistance is knowing how to avoid it in the first place. A regular relaxation practice gives […]
Tag Archives: meditation and writing
Want to Write Easy? Meditate First
Meditation is one of the best things we can do for ourselves as writers. Regular meditation will: undo the damage of multitasking give us clarity soothe the body and reverse the negative effects of stress increase creativity provide entry to the creative flow/writer’s trance state of consciousness reduce anxiety and therefore reduce resistance to our writing. […]
Around the Writer’s Block Class Open for Enrollment
If you’ve enjoyed my blog or gleaned useful suggestions from it, you’re going to love the Around the Writer’s Block class! This class will give you: A safe, supportive community with other writers who are ready to stop struggling with resistance and start writing the way they want Awareness of what’s happening in your brain […]
Contact Rosanne
rosanne@rosannebane.com
Bane of Your Resistance 