Writers have to know how to relax in the moment so we can move out of the resistance caused by a limbic system takeover and re-engage our creative cortex. But even better than knowing how to move out of resistance is knowing how to avoid it in the first place. A regular relaxation practice gives […]
Tag Archives: RAS
Relax Already (Neurology of Resistance Part 2)
After the last post on the Neurology of Resistance, many of you may be thinking “Okay, so writing resistance is normal and I don’t have to feel guilty or embarrassed, and that’s a huge relief, but what do I do next? How do I get past resistance and start writing again?” The key is the […]
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