Tag Archives: sleep and creativity

Keeping Your Writer’s Brain at Creative Optimum


Writers must be creative; it’s create or die (at least inside). In your pursuit of creativity, your brain is your most important asset. How well do you maintain it? Take this Self-care Assessment to find out. Downtime: The brain requires rest to retain what it learns. Dr. Loren Frank, assistant professor of physiology at the […]

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True Confession: Lately I’ve Been (Gasp)…


Playing and sleeping more. That’s right, I’ll admit it. Let my Puritan ancestors roll in their graves, let the Mrs. Kravitzes (from Bewitched) of the world gossip. For almost a week, Minneapolis has been blessed with cooler temperatures and tolerable humidity levels. I’ve been taking full advantage of this by playing outside more and sleeping […]

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