Tag Archives: sleep reduces writing resistance

10 Reasons Sleep Improves Writing


Writers need sleep. It is one of the five forms of Self-care that are essential to optimizing your brain. (Get support in developing Self-care habits) By sleep, I don’t mean getting just enough to keep dragging your sorry self through the day. I mean making the necessary changes in your life to get enough good […]

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True Confession: Lately I’ve Been (Gasp)…


Playing and sleeping more. That’s right, I’ll admit it. Let my Puritan ancestors roll in their graves, let the Mrs. Kravitzes (from Bewitched) of the world gossip. For almost a week, Minneapolis has been blessed with cooler temperatures and tolerable humidity levels. I’ve been taking full advantage of this by playing outside more and sleeping […]

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