Is there a difference between a creative flow state (while writing or engaged in any other creative activity) and being lost in a digital trance (which could include being absorbed by TV, emails, Twitter, Facebook, YouTube, shopping, etc.)? Both getting lost in the creative flow and letting digital media hypnotize you are engrossing trance states. Both totally absorb […]
Tag Archives: Creative Flow
Are You a Creative Super-Conductor?
Many writers share the awareness that when we’re at our very best, the writing comes, not so much from us, as through us. We are a channel that creative energy flows through. What we call the source of that creative flow varies: the Divine, the Universe, your muse, the life force, the Great Mystery. This […]
What Writers Get Out of Meditation
Meditation – the third component of self-care – offers a host of benefits including reducing stress and reversing the ill effects of stress, improving mood, increasing creativity and reducing resistance. But one of the most significant benefits of meditation for writers is that it enhances empathy. Writers are in the empathy business. When we write prose, […]
Good News! You Can Still Enter the Flow!
I told you my online Loft class, Entering the Flow, was scheduled to start yesterday, September 19, 2011, but I was mistaken. The class actually starts next Monday, September 26. This means you still have time to register! You can still join us as we explore how to enter the flow state — you know, […]
Does Your Writer’s Block Rely on a Digital Trance?
Is there a real difference between a creative flow state (while writing or engaged in any other creative activity) and being lost in a digital trance (which could include being absorbed by TV, emails, Twitter, Facebook, YouTube, shopping, etc.)? For most of us, the digital trance is so close to what we’re really looking for in the flow state, we keep going there, hoping that this time it’ll be all we need without enduring the risk and fear that come with surrendering to the flow. What happens in the brain with addiction and resistance are very different processes. But the search for something that’s almost what you need is remarkably similar.
10 Reasons to Show Up for Your Writing Today
By Rosanne Bane Showing up for your writing might mean drafting or revising, but it also means doing any of the other things that are essential to writing: research, reading, mind-mapping, clustering, brainstorming with other people, sketching a character, doing a writing exercise, creating a timeline, transcribing interview notes, and so on. Even if you […]
Have You Caught the Writer’s Alleluia Lately?
By Rosanne Bane A fellow writer, who wants to remain anonymous, introduced me to the idea of catching the Alleluia. She in turn caught the idea from a choral director who, as she recalls, “told his students there is always an ‘Alleluia’ going on in the Universe and when you make your music right, you […]
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rosanne@rosannebane.com
Bane of Your Resistance 